I first spoke to Keith back in episode 241 when we discussed his book Dharam Parenting. A great conversation about Ayurveda body types, consciousness and how to live a better life.

In this episode, we bring Keith back to discuss his new book Gut Crisis: How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind. Discussing Ayurveda medicine, gut bacteria, gut microbiome, digestion, diet, health information, and happiness.