Personal Development Mastery: Actionable Insights for Self Improvement

#442 How healing your inner child can transform your relationships, and breaking free from past trauma, with Tammy Cox.


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How can healing your inner child transform your relationships and empower you to reclaim your life?


Join us as we explore the transformative power of inner child healing with our guest, Tammy Cox, a dedicated transformational coach who specialises in helping professional women save their marriages. Tammy shares her personal journey, detailing how her difficult upbringing, marked by trauma and loss, shaped her path to self-healing and her mission to help others. Her unique approach to rekindling love and intimacy through inner child healing has not only transformed her life, but the lives of countless women seeking to improve their relationships and personal growth.


We also discuss the importance of identifying and healing childhood trauma by examining the deeply held beliefs that are formed in early childhood. These beliefs often shape our behaviour and relationships, so addressing them is crucial for true transformation. By recognising personal triggers and patterns, we can work towards resolving unresolved childhood trauma. Tammy emphasises the importance of looking beyond superficial complaints to understand the inherited beliefs that influence us, and offers insights into how we can break free from these constraints.


She concludes with the empowering message that nothing in life is set in stone and that the potential for personal transformation is limitless. Tammy encourages listeners to embrace their authority and potential, emphasising that feelings of powerlessness can be overcome. Through self-ownership and the release of shame, we can achieve the life of our dreams. Whether you are on a healing journey yourself or want to improve your marriage, this episode offers valuable perspectives on personal empowerment and the transformative power of healing the inner child.Β 


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π—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦

02:00 - Healing Marriages Through Inner Child Work

09:55 - Identifying and Healing Childhood Trauma

27:25 - Navigating Inner Child Healing in Relationships

35:59 - Embracing Personal Empowerment and Transformation

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π— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜

"Everything's gonna be okay. You got this. You're safe. You got a beautiful ride ahead of you."

˚

π—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦

Connect with Tammy: https://linktr.ee/tammycox

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𝗔𝗕𝗒𝗨𝗧 π—§π—›π—˜ 𝗛𝗒𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

˚

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Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, meditation, wellness, spirituality, personal mastery, and self growth. Empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.

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Personal Development Mastery: Actionable Insights for Self ImprovementBy Dr Agi Keramidas | Personal Development Mentor

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