Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

• Why should we not roll the neck?
• How do you keep good posture when doing the dishes if you are tall?
• How can you lead with authority without being attached to outcomes?
• How to work with rolled ankles?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

• DM me on Instagram: @lara.heimann
• Email me at [email protected]

Sponsors:

• Visit relationshipschool.com/lara for an exclusive deal on relationship coaching

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