Exercício Físico e Ciência

#448 - Fatos e mitos da suplementação de proteínas


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Fonte:

 Proteína: Common questions and misconceptions about

protein supplementation: what does the scientific evidence really show? - PMC
(nih.gov)

Creatina: Common questions and misconceptions about

creatine supplementation: what does the scientific evidence really show? -
PubMed (nih.gov)

Cafeína: Common questions and misconceptions about

caffeine supplementation: what does the scientific evidence really show? -
PubMed (nih.gov)

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Exercício Físico e CiênciaBy Fabio Dominski

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