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45 - Alexi Bracey – Dementia Prevention Coach
Today's Guest: Alexi Bracey – Dementia Prevention Coach
Alexi is a Dementia Prevention Coach
Her cancer diagnosis more than 20 years ago saved her life. With a positive mindset, she embraced the concept that our physical, mental, and emotional well-being are all linked. Along with this knowledge and other numerous health modalities, she has
empowered many to bounce back after a cancer diagnosis. Yet, another life-changing experience, and with more research and studies, Alexi also guides women to stop and prevent dementia.
As a trained chef, Alexi taught plant-based food classes at Canada's paramount nutrition school, IHN (Institute of Holistic
Nutrition) and was also a chef at another respected Wellness facility, Grail Springs. She is a Healthy Environment Expert and has done many home inspections to point out toxins, mold, and many other unfavorable surroundings that impact a person's health. As a Conscious Transformation Coach, Alexi helps individuals clean up unwanted emotions so they can thrive.
Alexi's key drivers are Happiness, Gratitude and a
Positive Mindset which she lives, teaches, and shares daily.
You can find Alexi Bracey:
Thanks for Listening! To share
your thoughts: Leave a note in the comment section below.
To help out the show: Leave an honest review on Apple Podcasts, Podchaser.com, or wherever you listen. Your ratings and reviews help and I read each one.
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By Pratiti PathakToday's Guest: Alexi Bracey – Dementia Prevention Coach
Alexi is a Dementia Prevention Coach
Her cancer diagnosis more than 20 years ago saved her life. With a positive mindset, she embraced the concept that our physical, mental, and emotional well-being are all linked. Along with this knowledge and other numerous health modalities, she has
empowered many to bounce back after a cancer diagnosis. Yet, another life-changing experience, and with more research and studies, Alexi also guides women to stop and prevent dementia.
As a trained chef, Alexi taught plant-based food classes at Canada's paramount nutrition school, IHN (Institute of Holistic
Nutrition) and was also a chef at another respected Wellness facility, Grail Springs. She is a Healthy Environment Expert and has done many home inspections to point out toxins, mold, and many other unfavorable surroundings that impact a person's health. As a Conscious Transformation Coach, Alexi helps individuals clean up unwanted emotions so they can thrive.
Alexi's key drivers are Happiness, Gratitude and a
Positive Mindset which she lives, teaches, and shares daily.
You can find Alexi Bracey:
Thanks for Listening! To share
your thoughts: Leave a note in the comment section below.
To help out the show: Leave an honest review on Apple Podcasts, Podchaser.com, or wherever you listen. Your ratings and reviews help and I read each one.