Build Beyond Podcast

#45: Building Stronger Athletes - Individualized Care and Performance with Joe Philipp, DC


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In this episode, Chris and Joe discuss the unique approaches to chiropractic care, particularly in the context of sports performance. They explore the importance of mobility and stability in athletes, the role of technology in assessments, and the significance of mental preparation in sports. The conversation delves into injury prevention, the complexities of managing athletic injuries, and the need for a holistic approach to athlete care. Joe shares insights on power screening, strength assessments, and the collaboration between chiropractors and coaches to enhance athletic performance. Chris and Joe delve into the intricate relationship between mental health and sports performance, emphasizing the importance of communication, individualized treatment plans, and early intervention in athletic training. They discuss the role of systems in training, the significance of practitioner-patient relationships, and the necessity of personalized care in achieving optimal athletic performance. The dialogue also touches on the science of speed training, the importance of strength training, and the skepticism surrounding established practices in healthcare.


Chapters

00:00 Introduction to the Podcast Journey

06:21 The Role of Technology in Chiropractic

12:14 Assessing Mobility and Stability

18:08 Individualized Approaches in Sports

24:07 The Importance of Comprehensive Assessments

29:30 Understanding Pain Beyond the Surface

34:33 The Importance of Basic Movement Patterns

40:57 Navigating Changes in Movement Patterns

47:00 Flexibility in Treatment Approaches

55:52 Customizing Assessments for Individual Needs

01:02:40 The Importance of Mental Training for Young Athletes

01:10:53 Practitioner-Patient Connection in Sports Rehabilitation

01:18:24 The Role of TPI in Golf Performance Enhancement

01:26:21 Building Speed and Strength in Young Athletes

01:33:00 Fast-Twitch vs. Slow-Twitch Muscle Fibers

01:39:22 The Role of Power in Athletic Performance

01:46:24 Personalized Care in Athletic Training

01:59:03 Understanding Muscle Assessment and Injury Prevention

02:07:04 The Challenges of Standardized Care in Musculoskeletal Health

02:12:56 The Role of Long-Form Conversations in Healthcare

02:14:45 NEWCHAPTER

02:14:46 Introduction and Technical Issues

02:15:17 Contact Information and Resources


Where to find Joe Philipp:

PerformancePlusChiro.com

Instagram: @performancepluschiro


Where to find Chris Netley:

BuildBeyondHealth.com

Instagram: @BuildBeyondHealth

YouTube: @chrisnetleyDC

X (formerly Twitter): @chrisnetleyDC 
Facebook: Build Beyond Health, PLLC

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Build Beyond PodcastBy christopher.netley