In this episode, Kat interviews Nini about her experience with Family Constellation Therapy (FCT) and how it helped her with the mother wound. Nini shares that she had a troubled relationship with her mother and felt a deep fear of becoming like her. She also felt a sense of enmeshment and responsibility for her mother's happiness. Through FCT, Nini gained clarity on the generational trauma in her family and learned to accept the parts of herself that resembled her mother. She also had dreams about her mother after her passing, which brought her peace.

In this conversation, Nini shares her experience with Family Constellation Therapy (FCT) and how it helped her release judgment and find acceptance for her parents. She describes the profound experience of standing on the papers representing her family members and the conversations that unfolded in the field. Nini also discusses the impact of FCT on her life and how it brought healing to her mother wound. She emphasizes the importance of working on the nervous system alongside FCT and shares her journey with breathwork.

Overall, Nini found FCT to be transformative and a powerful tool for healing the wounds she felt troubled healing around her mother.

CHAPTERS:

00:00 Introduction + Connection

06:25 The Mother Wound + Freeze State

13:43 Fear of Ending Up Like Mother

29:17 Permission To Let Go

35:20 Healing The Mother Wound

45:48 Working On The Nervous System

52:09 The Transformative Power of Going Deep

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