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Are you a beginner to board climbing? This Part 2 episode is for you! We're going over the top tips to get you started on a training board. Katja and I both use training boards in our own training and in coaching. Today's episode is jam packed with tips on how to get started, and let's not forget etiquette! Have a listen, and start training with us today!
Free ways to work with us: Intro To Training Masterclass: https://www.modusathletica.com/masterclass
Want On-Demand training programs to help you get to the next level? Join Stronger Together: https://www.modusathletica.com/stronger-together
00:00:45 Recommended boards & personal faves
00:16:22 Getting started, Tip 1: Angle adjustments
00:23:46 Tip 2: Turn off the lights
00:29:05 Tip 3: Positional isometrics
00:33:00 Tip 4: You belong
00:38:41 Etiquette, Tip 1: communicate
00:44:30 Tip 2: brushing (and making some friends)
00:48:22 Mercedes remembers her thought to add to the communication tip
00:49:44 Katja shares when she was given beta spray she didn't ask for
00:54:06 Encouragement
4.8
1818 ratings
Are you a beginner to board climbing? This Part 2 episode is for you! We're going over the top tips to get you started on a training board. Katja and I both use training boards in our own training and in coaching. Today's episode is jam packed with tips on how to get started, and let's not forget etiquette! Have a listen, and start training with us today!
Free ways to work with us: Intro To Training Masterclass: https://www.modusathletica.com/masterclass
Want On-Demand training programs to help you get to the next level? Join Stronger Together: https://www.modusathletica.com/stronger-together
00:00:45 Recommended boards & personal faves
00:16:22 Getting started, Tip 1: Angle adjustments
00:23:46 Tip 2: Turn off the lights
00:29:05 Tip 3: Positional isometrics
00:33:00 Tip 4: You belong
00:38:41 Etiquette, Tip 1: communicate
00:44:30 Tip 2: brushing (and making some friends)
00:48:22 Mercedes remembers her thought to add to the communication tip
00:49:44 Katja shares when she was given beta spray she didn't ask for
00:54:06 Encouragement
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