In this video, we take a look at Sigmund Freud's Grief Work Theory. This theory is based on the idea that in order to move on from a loss, we must first process our grief. We'll discuss the four stages of grief and explore how they can help us understand our own grieving process.
________________________________________________________
👉Subscribe for more Mentally STRONG Content, practical advice on how to deal with stress, grief, loss and more...
           ❤️www.youtube.com/c/drbmentallystrong

👉Do you want to learn more about the Mentally STRONG Method and live in Colorado Springs? We have a live course!
       ❤️  Learn More |  https://youtu.be/Nax62y0ym6o
       👍  Register Here |   www.mentallystrong.com/events

👉 Stay Up To Date on our Mission: Join our mailing list!
          ❤️  http://eepurl.com/g2ya99

👉Help me turn my pain into purpose: Follow my public grief journey
            ❤️ www.mentallystrong.com/grief

👉Read my personal story | Mentally STRONG: Against All Odds
             ❤️ ON AMAZON: https://www.amazon.com/Mentally-STRONG-Against-All-Odds/dp/B09V6T7TSZ/ref=sr_1_2?crid=IJELTVGZSEO3&keywords=mentally+strong+against+all+odds&qid=1658440276&sprefix=mentally+strong+against+all+odd%2Caps%2C161&sr=8-2
__________________________________________________________
Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.

https://www.facebook.com/Mentallystronginc
https://www.mentallystrong.com
Instagram @drcristi_b
Linktr.ee/mentallystrong
https://www.linkedin.com/company/mentallystrong

➔ Check Out These Popular Videos

► Three Things to Help With Grieving the Loss of a Child
https://youtu.be/w4G1PZbImHE

►Suicide is NOT an OPTION
https://youtu.be/I84m7DaaqMY

► What if I'm Not Happy?
https://youtu.be/dQc3UK2Sx1U

► How to Handle GRIEF and GUILT
https://youtu.be/a6FXWSTR2jY