Mentally STRONG Academy: Embrace the Journey

45 Days of grief Episode 3 | Moving Through Grief Dr. Kubacky


Listen Later

I hope that you have found this series helpful. It is my goal to provide information and resources on grief in a way that is easy to understand and accessible. Moving Through Grief by Dr. Kubacky is an excellent resource for those who are looking to process their grief in a healthy way. The book uses ACT therapy which has been shown to be effective in helping people move through their grief. I would highly recommend this book to anyone who is struggling with the loss of a loved one.

...more
View all episodesView all episodes
Download on the App Store

Mentally STRONG Academy: Embrace the JourneyBy Cristi Bundukamara

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

5 ratings


More shows like Mentally STRONG Academy: Embrace the Journey

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,294 Listeners

Ketamine Wellness Centers Podcast by Ketamine Wellness Centers

Ketamine Wellness Centers Podcast

19 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,786 Listeners

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom by Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

61 Listeners

The Busy Brained Saint Podcast by thebusybrainedsaintpodcast

The Busy Brained Saint Podcast

19 Listeners

Transformative Transcendence White Witch by Lexi The White Witch

Transformative Transcendence White Witch

4 Listeners

Viking Psychiatry Podcast by Sean Goddard

Viking Psychiatry Podcast

1 Listeners