Mentally STRONG Academy: Embrace the Journey

45 Days of grief Episode 5 | Dr. William Worden 4 Tasks of Grief


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This video is about grief and how to cope with it. Dr.William Worden provides a framework of four tasks that help us understand how people journey through grief. Healing happens gradually as grievers address these tasks in no specific order, going back and forth from one to another over time. In my video, I discuss these tasks with my knowledge as a psychiatric nurse professional and as a mother who lost 3 of her children in a course of 17 years.

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Mentally STRONG Academy: Embrace the JourneyBy Cristi Bundukamara

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