This episode is about Dr. Therese Rando's 6 R of mourning. Dr. B will review the 6 R's and share her personal and professional views about the steps. Dr. B is in 45 days of grief series, and part of it is reviewing different books and processes of grief as part of her mission to turn her pain into purpose. The 6 R's of mourning are a great way to approach the grieving process. However, they should not be seen as the only way or the right way. Everyone experiences grief in their own unique way and it is important to honor those feelings. If you are struggling with your grief, please reach out for help. Many people want to support you during this difficult time. Thank you for listening to my review of Dr. Therese Rando's book, The Six Rs of Mourning.