Let's dive into all things eating disorder recovery! In this episode, Paige and Claire from The RecoverED Project break down the challenges faced during recovery. We share practical strategies to help you throughout recovery. Discover the importance of having a strong why and support system throughout your journey. Plus, join the Self-love February challenge, to boost your self-love.

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♥️ SELF LOVE FEBRUARY GUIDE: moannaadams.com

🪩 LINKS: moannaadams.com

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🌊 HIGH TIDE:

Not Your Typical with Katelynn Nolan

Recovering with Danie | Eating Disorder Recovery Podcast

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

🎧 Episodes Mentioned:

18. Negative Self Talk: Cut It Out

12. Diet Culture: Steer Clear This New Year

2. Journaling: Why & How To Start

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