Do you have a loud inner critic? Do you have a big fear of judgement? Is it hard for you to set boundaries?Do you fear expressing your emotions? Do you self-sabotage or make hasty decisions without thinking them through? Do you have low self-esteem or confidence? If you're nodding your head, this episode is for you.

Welcome to the third and last episode of our  "Mothering Yourself" mini-series. We've covered what it means to be a mother, our maternal backgrounds, mothering the self, mothering your friends, and now it's time to talk about the Mother Wound. What is it? How do you know when you have one? And if you have one, what aspect of your relationship with your mother created it? 

You don't have to have a "bad" or non-existent relationship with your mother to have a Mother Wound. It may shock you to find out that you have one that is begging for your attention and healing after listening to this episode. 

We hope you enjoyed this series, and be sure to shoot us a message at our Instagram account down below, and leave us a review on Apple podcasts!

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