The Boss Babe Sanctuary

45. How Harsh Self-Judgment is Blocking Your Level-Up (And How to Heal It)


Listen Later

Are you judging yourself so harshly that it’s quietly sabotaging your glow-up?

You’re not alone. Many of us have internalized a critical voice that whispers, “You’re not doing enough,” or “You should be further by now”. That voice isn’t truth. It’s trauma in the form of an inner critic and it’s time to shrink it.

In this episode, we unpack the toxic effects of self-judgment and how it blocks your elevation, even when you're doing your best. You’ll walk away with clarity, compassion, and practical ways to silence your inner critic and step boldly into your next level.

🧖🏽‍♀️ Ready to make self-care a mandatory part of your life and embark on a 12-month journey of healing, self-honor, and feminine elevation.

✨ Join us and launch your Esther Year today with the 4-Week Esther Year Launch Kit.✨

🎁 This month: Use code PREPARE at checkout for 25% off

START YOUR ESTHER YEAR

 

LEARN ABOUT OTHER OFFERINGS

...more
View all episodesView all episodes
Download on the App Store

The Boss Babe SanctuaryBy Michelle Maiden

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like The Boss Babe Sanctuary

View all
Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,971 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,733 Listeners

Dear Future Wifey by Laterras R. Whitfield

Dear Future Wifey

2,141 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,787 Listeners

The Called Podcast by Touré Roberts

The Called Podcast

582 Listeners