Black Girls Heal

By Shena LasheyHealth & Fitness Mental Health Education Self-Improvement

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Typical duration
27 min
per episode

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Black Girls Heal episodes

October 20A special update to share...
In this episode, Shena shares a special announcement and the topic for next week's podcast episode.
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6 min
October 13 #349: 4 Reasons Why You're Attracted to Unavailable People
Join Me in The Recovery School: http://www.therecoveryschool.com

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49 min
October 06#348: Your Biggest Wound is Your Greatest Gift
In this episode, Shena talks about the 12 types of wounds we can have that are actually our greatest gifts, examples of how it may show up in our life, and how to heal them.

Visit CafeAstrology.com to learn more about your Chiron

Break the cycle of love addiction with The Recovery School: Click here to join
Join our free text community: Click here to join
Get the free roadmap to break out of love addiction: Click here to download

Find us elsewhere:
BlackGirlsHeal.org
Instagram: @blackgirlsheal
Tiktok: @blackgirlsheal
YouTube: Black Girls Heal with Shena Lashey

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20 min
September 29 #347: All About Rejection Sensitivity Dysphoria in ADHD
In this episode, Shena goes over what Rejection Sensitivity Dysphoria from ADHD looks like in individuals and how it overlaps with common themes discussed under love addiction and trauma recovery.

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30 min
September 22#346: 5 Ways to Right Partner Will Support You
In this episode, Shena reviews 5 ways the right partner will be there to support you.

Keep track of your relationships and find your perfect match using our Perfect Match Tracker: Click here to get it

Break the cycle of love addiction with The Recovery School: Click here to join
Join our free text community: Click here to join
Get the free roadmap to break out of love addiction: Click here to download

Find us elsewhere:
BlackGirlsHeal.org
Instagram: @blackgirlsheal
Tiktok: @blackgirlsheal
YouTube: Black Girls Heal with Shena Lashey

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
13 min
September 15#345: The 6 Parts of a S.A.C.R.E.D. Life for Healed Women
In this episode, Shena breaks down the 6 pillar S.A.C.R.E.D. framework for Healed and Loved Woman. This framework details the main focuses of Healed and Loved Women and how they center and prioritize themselves in their everyday life.

Download the free Loved Woman Checklist: Click here to download

Break the cycle of love addiction with The Recovery School: Click here to join
Join our free text community: Click here to join
Get the free roadmap to break out of love addiction: Click here to download

Find us elsewhere:
BlackGirlsHeal.org
Instagram: @blackgirlsheal
Tiktok: @blackgirlsheal
YouTube: Black Girls Heal with Shena Lashey

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
20 min
September 09 #344: 5 Ways Healed Women Can Be Open to Love
In this episode, Shena reviews 5 ways Healed and Loved Women can be open to love.

Break the cycle of love addiction with The Recovery School: Click here to join
Join our free text community: Click here to join
Get the free roadmap to break out of love addiction: Click here to download

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Privacy & Opt-Out: https://redcircle.com/privacy
26 min
September 01 #343: Healing Passive Aggressiveness in Relationships
In this episode, Shena discusses ways to work through passive agressive communication defenses in relationships when healing from love addiction.

Break the cycle of love addiction with The Recovery School: Click here to join
Join our free text community: Click here to join
Get the free roadmap to break out of love addiction: Click here to download

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Privacy & Opt-Out: https://redcircle.com/privacy
32 min
August 31 Community Resource Support for St Louis
In this mini announcement, Shena is asking if anyone has information about Missouri or St Louis based resources or agencies that can help a local mom get out of transitional housing.
If you have any information, please email me at [email protected] to pass on the support.

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4 min
August 25 #342: 4 Unhelpful Faith-Based Beliefs that Unknowingly Keep Love Addicts Stuck
In this episode, Shena review faith based beliefs that unknowingly keep love addicts stuck.
Break the cycle of love addiction with The Recovery School: Click here to join
Join our free text community: Click here to join
Get the free roadmap to break out of love addiction: Click here to download

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Privacy & Opt-Out: https://redcircle.com/privacy
28 min

About Black Girls Heal

From the publisher's feed

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every…