Self Care and Chill With Maui

Self Care and Chill With Maui episodes:

• 05.05.2024

  Seeing Your Inner Child EP:93

  On this episode we have our special guest AJ McQueen. I ask him about growing up in St. Louis, mental health, relationships, his inner child, therapy and what does self care mean to him. The episode was really great and...

  
• 04.21.2024

  Why Did You Stay With Them EP:92

  On this episode we talk about what the people you have loved had in common and where they a REFLECTION OF YOU? What did certain people show you when it comes to your healing? What did you admire about them...

  
• 04.08.2024

  Love, Therapy and Boundaries EP:91

  On this episode I talk about all of the things that I have been learning in therapy and utilizing in my daily life. Boundaries, communicating, validating emotions and getting my needs met by my partner. This season of my life...

  
• 03.03.2024

  Gratitude And A Home Birth EP:90

  This episode is mainly my birthing story and how Hos does so many things in our lives that show us how grateful we should be.

  
• 02.11.2024

  Thank You To My Man EP:89

  This episode is all about love! With Valentine’s Day coming up I wanted to leave you with a few to look for while dating someone or dating yourself!

  
• 01.07.2024

  New Year New Me In 2024 EP:88

  This episode is filled with everything that we need to be leaving in 2023 and not bringing into the new year! It’s a new year and new version of ourselves for everyone! I hope that you use this year to...

  
• 12.13.2023

  Self Sufficient Women Enjoy Help Too! EP:87

  Today I talk about why do men help women who bring nothing to the table but are reluctant to help women who they see are already doing so much on their own? Do they feel like since she can do...

  
• 11.19.2023

  Cheesecake Factory First Date EP:86

  This episode is about where you are going or not going for first dates and why. They made a list on Instagram of first date places that women don’t want to go to and I also made a list of...

  
• 10.15.2023

  Love Takes Bravery And Vulnerability EP:85

  I start off with my new poem Invisible Girl On this episode I talk about how much courage it takes to walk into love with no wall up. How walls may protect you but they also keep things from coming in,...

  
• 10.08.2023

  Not Getting Your Needs Met EP:84

  On this episode I give a recap and talk about not feeling guilty about expressing what you need. A lot of the times we don’t want to feel like we are a burden or asking for too much so we...

  
• 09.24.2023

  Give Yourself Some Grace EP:83

  On this episode I talk about letting people live in their world of delusions, being accountable if you’ve been the delusional one and forgiving yourself but not being too hard on yourself because you are doing your best. Make sure...

  
• 09.17.2023

  Stop Lowering Your Standards EP:82

  Today I talk about not watering down your expectations or desires because you’re with someone you feel like will never give it to you. Don’t make excuses for why someone won’t show up for you or try and convince yourself...

  
• 09.10.2023

  Are You A Placeholder? EP:81

  On this episode I talk about being a placeholder. Allowing someone to continue to reap benefits from you while you never get what you want in return, they will use you up while they wait for what they actually are...

  
• 09.03.2023

  Stop Taking Them Back EP:80

  On this episode we talk about how being in toxic relationships also effect the other personal relationships in your life. Everyone from your friends, to your children and family, can get hurt by seeing someone they love constantly being hurt....

  
• 07.30.2023

  You’re A People Pleaser

  Sending love and prayers to my friend and sister Andrea Jones and healing strength to her family. This episode is for my people pleasers, I beg you to stop doing more for people who already don’t appreciate you. Stop going...

  
• 07.09.2023

  I Had To Get My Lick Back EP:78

  On this episode we talk about wanting to get your lick back or revenge on people who have hurt you or embarrassed you. We talk about being hurt by people that we cared for and really having to sit with...

  
• 06.04.2023

  It Is Not Your Partners Job To Make You Happy EP:77

  On this episode here are some of the topics that I talk about Its not your partners job to make you happy all the time Its not your partners job to do the work for you Outgrowing or not outgrowing...

  
• 05.28.2023

  I HAVE BEEN HURT BUT I DESERVE LOVE EP:76

  On this episode I talk about how being hurt can change the way that we love and our ability to let people in to also love us properly. I talk about being comfortable expressing your standards, qualities to look for...

  
• 05.07.2023

  He Is Not Your Man EP:75

  This episode is for the people who are pouring into and building connections with people who have no desire to be with them or take them seriously. Set boundaries and expectations when it comes to dating so that you do...

  
• 04.23.2023

  Lets Talk Sex, Positions and Relationships Ft: Ler and Lionel EP:74

  On this episode of Self Care and Chill we talk about everything sex related. From being a late bloomer, trying new sex positions and even relationships. I had a great time recording this episode because it was super funny yet...

  
• 04.16.2023

  I Have A Surprise And Some Advice EP:73

  Hey y’all ! I wanted to give y’all some updates on what’s been going on in my life! From my baby turning 1 being in the middle of a sold out poetry tour! Let’s do a little recap and all...

  
• 03.19.2023

  Health, Healing And Relationships Ft: Adjua Styles EP:72

  Check this episode out NOW ON YOUTUBE! This episode with Adjua Styles was so great! Adjua a mother, an author, a business woman, health advocate and the wife to Styles P. We talked about health, relationships, healing and dealing with grief....

  
• 03.12.2023

  A Tired Mom EP:71

  This episode we talk about making time for ourselves and our partners as moms. Sometimes it is so difficult to find that balance and find time to not only make your partner feel loved but yourself. I wanted to talk...

  
• 03.09.2023

  Dont Turn Me Off Ft: Nigel Euro EP:70

  I sat down with Nigel Euro and we talked about him being on the last season of Too Hot To Handle on Netflix, relationships, dating and holding himself accountable on certain decisions that he has made when it has come...

  
• 02.26.2023

  I Got Cheated On EP:69

  On this episode I answer 2 questions that were sent to the podcast page @selfcarexchill and I talk about being cheated on. The emotional hurt that you have to deal with when you’re cheated on and all of the things...

  
• 02.14.2023

  Single But Not Lonely On Valentines Day EP:68

  Thank you for tuning into a new episode of Self Care & Chill with Maui. We talk about being single, knowing our worth, standing on our boundaries and not settling. A lot of what we touched will be in my...

  
• 01.19.2023

  New Year New Me

  A mini episode of motivation. I missed all of you so much. I just wanted to stop by and give you a recap of what has been going on in my life and send you some light. Use the code...

  
• 12.18.2022

  Tell Me How To Love You EP:67

  This episode I talk about if it is okay to tell someone how you want to be loved or should they just know? At what point are we self sabotaging relationships by expecting people to be mind readers? Or should...

  
• 12.04.2022

  I’m Not Happy In My Relationship EP:66

  This episode we discuss not being happy within your relationship and two people putting in the effort to make the relationship work. Being comfortable communicating about what you want and not feeling bad. This is your life make sure you...

  
• 11.24.2022

  A Lonely Holiday EP:65

  I am sending you love if this is your first holiday alone. Somebody loves you and it is okay to surround yourself with people that remind you how loved you are!! Enjoy 50% off the entire website when you use...

  
• 11.20.2022

  First Date Sex EP:64

  This episode we talk about having sex too fast. Is there a time limit? What should we look for when dating someone? How do I know of things are moving too fast or if this person is worth my time?...

  
• 11.09.2022

  Being Single Is Boring EP:63

  This episode is for single people who are just tired of being by themselves. I feel you, I understand you and I get it. It will be worth it in the end knowing that you didn’t settle! Use the code...

  
• 10.31.2022

  I Dont Feel Considered EP:62

  This episode we talk about not feeling considered or appreciated within your relationship. Something that I feel is super important in order for a relationship to prosper and work. We also talk about how lonely and ugly your self love...

  
• 10.16.2022

  We Don’t Have A Title EP:61

  Today we did a Q&A and just some mini advice and words of encouragement for anyone who has been wasting their time with someone who doesn’t want any tittles. Use code MAUIDARES at Dare To Have Hair for your hair!!...

  
• 10.10.2022

  Oh You Being Sneaky EP:60

  So on this episode we discuss what exactly is cheating, what are the dos and do nots while on a break and guys who are nice but do not want to be in a relationship. Make sure you follow on...

  
• 10.02.2022

  Splitting Bills & Dating EP:59

  This episode we talk about splitting responsibilities in the household. The bills aren’t my issue, it’s the men who do not realize that they are requiring their women to do all of this housework and still GO TO WORK.

  
• 09.23.2022

  He Cheated And I’m Staying EP:57

  The title says it all. Today I am talking about staying in a relationship after your partner has cheated and trying to navigate that relationship. Make sure you follow on Instagram @selfcarexchill and Maui The Writer on YouTube

  
• 09.17.2022

  I Feel So Alone EP:56

  This episode we talk about getting through feeling alone, not liking who we see in the mirror and learning to feel better about ourselves. Make sure you subscribe to the YouTube Maui The Writer and follow the instagram pages @selfcarexhill...

  
• 09.07.2022

  I Love A Married Man EP:55

  This episode I answer a listener’s question about her relationship she currently has with a man that is married. What should she do? Should she move on or is it okay because he isn’t happy? Make sure you run into...

  
• 08.28.2022

  Healthy Relationship Tips EP:54

  This episode we discuss some things we can work on to make our relationship better and healthier. Make sure you follow on Instagram @selfcarexchill and follow @thesoftestlife

  
• 08.21.2022

  I Don’t Know How To Love Me EP:53

  This episode I talk about what my self love journey looked like in the beginning for me, what I learned in some relationships and what made me start it. I hope someone needed to hear this today. Make sure you...

  
• 08.04.2022

  I’m Just Too Nice EP:52

  This episode is for the ones who are always nice to everyone when they like someone or are dating. Liking people way too fast, doing the most and not thinking of yourself. Meet me in Wilmington De 8/31. Make sure...

  
• 07.31.2022

  I Want My Partner To Do All The Work EP:51

  Todays episode I talk about making sure you can reciprocate what you require. A lot of people are looking for other people to show up in areas in their life where they lack and looking for void fillers. Being honest...

  
• 07.26.2022

  How Do I Know When To Leave EP:50

  This episode we talk about how do we know when it is time to leave someone. Knowing our worth, creating boundaries and not allowing people to treat us how they see fit. Hopefully this is confirmation for someone who has...

  
• 07.10.2022

  The Sex So Damn Good EP:49

  On this episode I am talking to the people who are finding it hard to let go of someone because the sex is good or they have caught feelings for someone who they only have been having sex with. Realizing...

  
• 07.02.2022

  Be Submissive They Say EP:48

  This episode we talk about all of the social media talk we hear about women needing to be this or be that for a man. There are too many posts telling women how to treat a man and not enough...

  
• 06.22.2022

  I Love Me More Than You EP:47

  This is one of my favorite episodes I have did in a while. I went through messages sent to the self care page and many of them were very sad relating to what people are settling for in relationships. On...

  
• 06.09.2022

  He Doesn’t Want A Relationship EP:46

  So you have been talking to someone for months and they still aren’t ready for a relationship? Well here is what I think about wasting your time by allowing someone to string you on. This episode also features our partner...

  
• 05.22.2022

  I Have Sex Too Fast EP:45

  On todays podcast episode we discuss the people who have sex too fast during the dating stage. YES, you can do what you want with your body but it’s also okay to wait until you’re comfortable. I also have partnered...

  
• 05.14.2022

  I Love A Bum EP:44

  This episode we talk about the people who are choosing to be in relationships with people who do nothing for them. The people who are laying next to someone right now who couldn’t help them with an electric bill or...