In this episode of Life By Eight, Rebecca Grugan shares her personal story growing up in Brisbane, Australia. Despite facing challenges like being an affair child in a single-mother household, she highlights the importance of choosing happiness and reaching one's potential to positively impact the world. Bec delves into the concept of designing an extraordinary life using the eight pillars to human wellness framework. Through her own experiences and insights, she encourages listeners to transform their everyday lives from ordinary to extraordinary.

Work with Bec:

https://calendly.com/rebeccalb8/30min?month=2024-05&date=2024-05-22 (https://calendly.com/rebeccalb8/30min?month=2024-05anddate=2024-05-22)

Learn more:

https://lifebyeight.com/

Follow Bec:

https://www.instagram.com/rebeccagrugan/

https://www.facebook.com/profile.php?id=619012959andref=xav_ig_profile_web

Timestamps:

00:00:00 - Introduction

00:01:46 - Childhood Abuse

00:04:05 - Teenage Years and Sexual Activity

00:06:00 - Life Lessons from Sport

00:07:26 - Family and Relationships

00:11:14 - Motherhood and Challenges

00:15:01 - Life by Eight

00:16:36 - Mission and Vision

00:23:01 - Making Sense of Life

00:29:08 - Happiness and Expectations