What is self-sabotage and why do I keep self-sabotaging myself??

In this episode we take a look at what exactly self-sabotage is, and where it comes from.

As humans we have all at some point managed to sabotage ourselves by doing or thinking certain things that stop us from achieving our goals.

I share my 4 tips on how you can pick up on self-sabotaging behaviours so that you can start to overcome self-sabotage.

 

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