In this very short episode, you'll learn: 

- Whether drinking coffee is part of the fast

- The most important role of water in the fast 

- When to expect the GOOD sensations of fasting to kick in

In this very short episode, you'll learn: - Whether drinking coffee is part of the fast - The most important role of water in the fast - When to expect the GOOD sensations of fasting to kick in

In this very short episode, you'll learn:&nbsp;

- Whether drinking coffee is part of the fast

- The most important role of water in the fast&nbsp;

- When to expect the GOOD sensations of fasting to kick in&nbsp;

#45: Is coffee is ok for an intermittent fast?

What actions do you KNOW would improve your results? Emotion determines your every action. You can choose your emotions. Learn how in the Ultimate Resilience Podcast, with David Wimberley..

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#45: Is coffee is ok for an intermittent fast?

#45: Is coffee is ok for an intermittent fast?