Here are the things to expect in the episode:

• What are the various types of trauma?
• How do you maintain a sense of gratitude while acknowledging the pain associated with your past traumas?
• Some suggestions for healing your trauma.
• Why is it important to overcome your trauma?
• And much more!

To book a strategy session with Johanna, go to https://calendly.com/johannabuss/strategy-session?month=2023-10

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.