In this episode I share with you how I manage to keep myself relatively sane when there's so much going on and wrong in my life! I've frequently been told that I seem to remain calm under pressure and seem to always know what to do, so here I share with you 5 practices that allow me to do that. This is for you if you panic a lot or if you are currently experiencing your own version of chaos. Tag me @dawnbrookee. Love!