Join us for an intimate listening experience as I read a few dear friend's journal entries and explore the profound importance of journaling. 

Journaling is more than just writing—it’s a conversation with the heart, a doorway to understanding, and a daily practice that invites you to show up as your truest self.

 This episode isn’t just about what was written—it's about how it was written: the rhythm of thoughts, the careful details, and the voice that brings a world to life.

I will be giving you journal prompts designed to spark your own practice and

discuss on how to begin, sustain, and personalize your journaling routine. And make sure to tune in until the end where Ill be talking about the benefits of journaling and how it can truly change your life!

Connect with Tasha Jo:

website: www.mystic-movement.com

instagram: @mysticmvmt

instagram:  @tashajo_11

If you’re interested in being a guest speaker on this podcast or have a story to share, we’d love to hear from you!

Contact Tasha at http://[email protected]