Description:
Join us for a hilarious and heartfelt episode of Girl Squad Shenanigans as we dish out our funniest awkward dating moments, delve into the complexities of blending families, and share so much more! Whether you're laughing with us or relating to our stories, this episode is packed with girl talk, good vibes, and plenty of giggles. Grab your favorite snack and get ready to join the squad!

What You’ll Hear in This Episode:
Our most awkward and cringeworthy dating moments
The highs and lows of blending families and navigating new relationships
Funny stories, honest laughs, and relatable girl talk
Tips, tricks, and real talk about love, family, and friendship
Plus, stay tuned for the very end where we bring in the sweetest little kiddos!

Tune in for:
Laughter, love, and a whole lot of girl power
A reminder that we’re all in this crazy ride called life together
The perfect episode to brighten your day and make you feel part of the squad

Connect with us:
website: www.mystic-movement.com
instagram: @mysticmvmt
instagram:  @tashajo_11

Don’t forget to subscribe, rate, and review!
Your support means the world to us!

In this inspiring episode, we sit down with Allisha, a remarkable woman who transformed her life from having nothing to becoming a leader in women’s retreats. Allisha shares her powerful story of resilience — overcoming adversity, rediscovering herself, and ultimately stepping into a leadership role that empowers women to find their strength. 

Tune in to hear her personal journey, the lessons she’s learned along the way, and how resilience can turn life's setbacks into comebacks.

What You’ll Hear in This Episode:

Allishas early struggles and what life looked like before her transformation.

The pivotal moments that sparked her journey of self-discovery.

How she cultivated resilience during challenging times.

Her path to leading women’s retreats and empowering others.

Practical advice for embracing resilience in your own life.

Connect with Alicia:
@allishajourneys
[email protected]

Subscribe & Review:
If you enjoyed this episode, please subscribe and leave a review! It helps others discover these inspiring stories.

In this deeply personal episode, I share my raw and honest journey through some of life's most challenging moments—losing my brother to suicide, facing the pain of divorce and loss, dealing with an emotionally immature parent, and discovering the transformative power of resilience.

Join me as I reveal the lessons I’ve learned along the way, the importance of setting boundaries, and how every hardship has shaped me into the person I am today. This is a story of survival, hope, and finding purpose in the midst of darkness. If you're going through your own struggles, know that you are not alone—and that your pain can become your greatest strength.

Tune in for inspiration, empowerment, and a reminder that even in the ashes, we can rise stronger than ever.

CONTACT:
website: www.mystic-movement.com
instagram: @mysticmvmt
instagram:  @tashajo_11

Episode Description:
(The intro accidentally plays twice on this episode) 

In this heartfelt episode, "Healing And Rebuilding: Breathwork Strategies To Navigate Difficult Times", I share my personal journey of returning to work after a period of grieving, and the challenges that come with reentry. To help navigate this transition, I’m joined by special guest Maxwell Rossing, a breathwork expert, as we explore powerful techniques to support mental clarity, emotional balance, and resilience.

Together, we break down the fundamentals of breathwork—what it is, how it works, and simple practices you can incorporate into your daily routine to reduce stress, boost focus, and foster a sense of calm during times of change. Whether you're returning to work after a difficult period or simply seeking tools to enhance your well-being, this episode offers practical insights and compassionate guidance for embracing renewal through the power of your breath.

Tune in to discover how mindful breathing can transform your restart into a fresh beginning.

CONTACT:
website: www.mystic-movement.com
instagram: @mysticmvmt
instagram:  @tashajo_11

In this heartfelt episode, we delve into the profound journey of grief and healing following the loss of a loved one. I share my personal story of losing my fiancé, exploring the complexities of sorrow, the unexpected paths to healing, and the invaluable lessons learned along the way.

Join me as I reflect on the raw emotions that accompany such a significant loss, the moments of vulnerability, and the small glimmers of hope that emerged in the darkness. A key theme in this episode is the importance of self-care during times of grief. I discuss how prioritizing our well-being can be a vital part of the healing process, offering practical strategies and gentle reminders to nurture ourselves amid heartache.

Whether you’re navigating your own journey of loss or seeking to support someone who is, this episode provides a compassionate exploration of how we can find strength in vulnerability and begin to heal. Tune in for an honest conversation about the power of love, memory, resilience, and the essential practice of self-care in the face of heartache.

CONTACT:
website: www.mystic-movement.com
instagram: @mysticmvmt
instagram:  @tashajo_11

In this inspiring episode, we delve into the transformative journey of Monk and Bailey Tupai, founders of a nonprofit "Gods Broken Home University" dedicated to supporting the homeless in our community. Five years ago, they embarked on a mission to create lasting change, driven by compassion and a desire to uplift those in need.

 Join us as we explore the challenges they faced, the innovative solutions they've implemented, and the profound impact their work has had on countless lives. Through heartfelt stories and insights, Monk and Bailey share the heart of community service and the lessons learned along the way, emphasizing the power of collaboration and faith in action.

 Tune in to discover how their nonprofit has become a beacon of hope and a model for others looking to make a difference.

CONTACT:
website: www.mystic-movement.com
instagram: @mysticmvmt
instagram:  @tashajo_11

In this powerful episode, we sit down with Althea, a remarkable survivor who has faced the dual battles of cancer and suicidal attempts. Althea shares her inspiring journey of resilience, shedding light on the challenges she encountered and the transformative path she chose through holistic healing.

Join us as she discusses the importance of mental health, self-care, and alternative therapies that guided her from despair to hope. Althea candidly opens up about her experiences, the support systems that helped her along the way, and the profound lessons learned through her struggles. This episode is a testament to the strength of the human spirit and the power of holistic wellness in overcoming life’s darkest moments. Tune in for an uplifting conversation that inspires healing, hope, and the journey toward light.

CONTACT:
website: www.mystic-movement.com
instagram: @mysticmvmt
instagram:  @tashajo_11

In this enlightening episode, Lona who is a Neo Tantra teaher, dives deep into the world of tantra, exploring its profound meanings and transformative power. She shares her personal journey of discovering tantra and how it led her to become a teacher, reshaping her understanding of intimacy, sexuality, and self-acceptance.

Join us as Lona discusses how embracing tantra has not only liberated her but also empowered others to connect with their true selves and experience deeper, more meaningful relationships.

Whether you're curious about tantra or seeking new pathways to personal growth, this episode offers valuable insights and practical wisdom for living a more liberated life.

Tune in for an inspiring conversation that challenges societal norms and celebrates the beauty of human connection!

*** Also stay tuned for the end, where Lona offers an INCREDIBLE special for those who listen!

CONTACT:
website: www.mystic-movement.com
instagram: @mysticmvmt
instagram:  @tashajo_11

CONTACT:
website: www.lonateachesbliss.com
instagram: @lonateachesbliss

Episode Description:

In this enlightening episode, we dive deep into the art and science of manifestation. Have you ever felt stuck, wondering why your dreams aren’t materializing? Join us as we explore the foundational principles of manifestation, unpack common misconceptions, and identify the roadblocks that might be hindering your progress. 

We'll discuss practical techniques to enhance your manifestation practice, from setting clear intentions to cultivating a positive mindset. Plus, we’ll share personal stories and insights to help you understand the energetic alignment necessary for attracting the life you desire. Whether you’re a beginner or have been on this journey for a while, this episode will empower you to take actionable steps toward manifesting your goals. Tune in and unlock the secrets to creating the life you've always wanted!

CONTACT:
website: www.mystic-movement.com
instagram: @mysticmvmt
instagram:  @tashajo_11

In the first half of this captivating episode, special guest speaker Michael Perkins ,takes us on a mesmerizing journey through his jungle life, sharing tales of adventure, self-discovery, and upcoming retreats in Mexico that promise to ignite the soul.

Discover the rugged beauty of the wilderness through Michael's eyes as he paints vivid pictures of his life among nature, offering insights into the profound connection between man and the untamed world around him.

As the episode unfolds, the narrative seamlessly transitions to a poignant exploration of Michael's personal evolution from his Christian roots to a profound spiritual awakening. Delve into the depths of his soul as he reflects on the transformative moments that reshaped his beliefs, values, and understanding of the universe.

Join us on this thought-provoking expedition as we unravel the intricate layers of Michael's spiritual journey, uncovering profound truths, moments of enlightenment, and the unwavering resilience of the human spirit. Tune in for an episode that promises to inspire, challenge, and spark a flame of introspection within every listener.

CONTACT:
website: www.mystic-movement.com
instagram: @mysticmvmt
instagram:  @tashajo_11