Joyfully You Podcast is hosted by Kelsey Low. This episode features special guest, Jammie Kohen. Jammie teaches mindfulness in the Central Valley of California and is a Holographic Kinetics practitioner.

Jammie will be a speaker at Visalia Talks & Wine on Jan. 30th. 2020 in Visalia, California.

Get Tickets to Visalia Talks here: www.visaliatalks.com/tickets

Jammie invites us into her journey of mindfulness and how she left her job and created a life she loves.

In this episode, you’ll learn how to:

- start meditating

- notice your thought and focus

- create your own reality

- look at life with empowerment & self love

- manifest your true desires with play and joy

Connect with Jammie

Instagram: https://www.instagram.com/peaceful.jellyfish/

Facebook:https://www.facebook.com/jammie.kohen

Blog: Peacefuljellyfish.com

email: [email protected]

Connect with Kelsey

Instagram: https://www.instagram.com/kelseylowshow/

Facebook: https://www.facebook.com/kelseyelow

www.Visaliatalks.com