Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
November 13, 202045-min.Well-rounded yoga flow43 minutesPlayA little of this and that to make for a well-rounded flow class. I didn't hit the record button soon enough, please begin in Happy Baby pose. This class includes some core work, dolphin and some time for bakasana (crow pose). Enjoy!...moreShareView all episodesBy Regina CasnerNovember 13, 202045-min.Well-rounded yoga flow43 minutesPlayA little of this and that to make for a well-rounded flow class. I didn't hit the record button soon enough, please begin in Happy Baby pose. This class includes some core work, dolphin and some time for bakasana (crow pose). Enjoy!...more
A little of this and that to make for a well-rounded flow class. I didn't hit the record button soon enough, please begin in Happy Baby pose. This class includes some core work, dolphin and some time for bakasana (crow pose). Enjoy!
November 13, 202045-min.Well-rounded yoga flow43 minutesPlayA little of this and that to make for a well-rounded flow class. I didn't hit the record button soon enough, please begin in Happy Baby pose. This class includes some core work, dolphin and some time for bakasana (crow pose). Enjoy!...more
A little of this and that to make for a well-rounded flow class. I didn't hit the record button soon enough, please begin in Happy Baby pose. This class includes some core work, dolphin and some time for bakasana (crow pose). Enjoy!