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45. My Bare Minimum Wellness Practices and Getting out of a Funk
In todays episode, Mikaylan shares her daily wellness nonnegotiables that keep her grounded even in the middle of burnout.
Glōci beauty drink: https://getgloci.com/discount/MIKKY discount code MIKKY
SHOP SŌL: solpeople.com/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
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By Mikaylan DowningIn todays episode, Mikaylan shares her daily wellness nonnegotiables that keep her grounded even in the middle of burnout.
Glōci beauty drink: https://getgloci.com/discount/MIKKY discount code MIKKY
SHOP SŌL: solpeople.com/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com