Champagne and Celery Juice

By Mikaylan Downing

Wellness tips for the girl who wants to have her champagne and be fit too! Life is about balance and celebrating everyday while striving towards the healthiest version of yourself and living in your f... more

· Health & Fitness

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FAQs about Champagne and Celery Juice:

How many episodes does Champagne and Celery Juice have?

The podcast currently has 76 episodes available.

Champagne and Celery Juice episodes:

June 11, 2026 75. A Little Cruise Recap and Yap Session
In today’s episode, Mikaylan recaps her cruise and explains why she’s been on a hiatus. She also yaps about the start of her birthday season and all the things that are going on.

Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
15min
May 16, 2026 74. Moon Rituals and Utilizing All Available Energy For Your Good
In today’s episode, in honor of tonight’s new moon, Mikaylan shares her new moon and full moon routines and what she does to take advantage of the energies.
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
13min
May 09, 2026 73. The Mindset Shift I Needed
In today’s episode, Mikaylan talks about mindset shifts and how to make lasting changes.

Shop Greens: https://rosequartz.bravenlyglobal.com/bravenly-balance/
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
16min
April 29, 2026 72. Setting Intentions for May
In today’s episode, Mikaylan recaps 30 glow and shares what habits stuck throughout the month and which habits fell off and she resets intentions for May.
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
9min
April 22, 2026 71. Finishing 30 Glow Strong and Some Chit Chat
In today’s episode, Mikaylan talks about wrapping up 30 glow and finishing the last week strong. She also talks about adding a new monthly segment recapping the reality shows she loves. Weigh in on Instagram if that’s something you’d love.
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
8min
April 15, 2026 70. How You do One Thing is How You do Everything: Start with One Thing
In today’s episode, Mikaylan shares some motivation on how to start to build momentum towards living your dream life. She also shares what has helped her and how to start.
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
12min
April 08, 2026 69. 30 Glow Update and What I Eat in a Day
In today’s episode, Mikaylan shares her nutrition advice and what she’s been eating to lose 16 pounds so far this year. She also gives a little 30 glow update and some encouragement.

Buy the nutrition guide here: https://champagneandcelery.etsy.com
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
14min
April 01, 2026 68. 30 Glow and Locking in for Summer
In today’s episode, Mikaylan shares her April nonnegotiable wellness practices and the start of 30 Glow.

Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
Shop Greens: https://rosequartz.bravenlyglobal.com/bravenly-balance/
...more
10min
March 25, 2026 67. My Simple Nighttime Routine
In today’s episode, Mikaylan shares her nighttime routine and what has been helping her stay consistent.

Shop Greens: https://rosequartz.bravenlyglobal.com/bravenly-balance/
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
12min
March 18, 2026 66. Spring Equinox and Setting Intentions for the Year
In today’s episode, Mikaylan talks about how to set intentions for the year and celebrating the spring equinox.

Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
12min

FAQs about Champagne and Celery Juice:

How many episodes does Champagne and Celery Juice have?

The podcast currently has 76 episodes available.