Champagne and Celery Juice

By Mikaylan Downing

Wellness tips for the girl who wants to have her champagne and be fit too! Life is about balance and celebrating everyday while striving towards the healthiest version of yourself and living in your f... more

· Health & Fitness

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FAQs about Champagne and Celery Juice:

How many episodes does Champagne and Celery Juice have?

The podcast currently has 66 episodes available.

Champagne and Celery Juice episodes:

September 20, 2024 45. My Bare Minimum Wellness Practices and Getting out of a Funk
In todays episode, Mikaylan shares her daily wellness nonnegotiables that keep her grounded even in the middle of burnout.

Glōci beauty drink: https://getgloci.com/discount/MIKKY discount code MIKKY
SHOP SŌL: solpeople.com/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
9min
August 01, 2024 44. How to Start an Online Side Hustle and 30 Glow
In today’s episode, Mikaylan chats about the new wellness challenge she’s starting in August: 30 Glow. She also talks about some of the new affiliate opportunities she’s come acoss and gives you her tips on how to get started if you want an extra income source.
Glōci beauty drink: https://getgloci.com/discount/MIKKY discount code MIKKY
SHOP SŌL: solpeople.com/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
19min
July 17, 2024 43. Mid Year Check In! Reevaluating Your Goals for the Year
In today’s episode, mikaylan gives her process for how she does a middle of the year check in on her goals and how she reevaluates what she wants to accomplish for before the end of the year . We have less than 6 months left in 2024. Let’s make it count together!! SHOP SŌL: solpeople.com/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
...more
12min
July 08, 2024 42. Ft. My Mom!! Rhonda Talks Nutrition, Wellness Routines, and Skincare
In todays episode, mikaylan talks to her mom, Rhonda, about all things nutrition and wellness. Rhonda has over 30 years of experience in the health and wellness industry and this episode is packed full of tangible tips to improve your health! Buy the nutrition guide here: https://champagneandcelery.etsy.com
Rhonda’s IG:
https://www.instagram.com/rhonni_burnit?igsh=MWM4OTFtaGZmZzhteA== SHOP SŌL: solpeople.com/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
31min
June 19, 2024 41. If You Want Something That Doesn’t Exist, Create it.
In today’s episode, Mikaylan talks about bringing things into the world that you want to see and talks about ways you can romanticize your life to get out of a funk. Also Sōl People is prelaunching June 20!! Check out Mikaylan’s Instagram for more details. Mikaylan’s IG: https://instagram.com/mikaylan_ruth
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
16min
June 05, 2024 40. Fit Girl Summer Guide
In today’s episode, Mikaylan catches you up on what’s been going on over the last few months and shares what she’s prioritizing for fit girl summer and how to make the most of it! Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
12min
April 09, 2024 39. Post Disney Princess Half Marathon Lessons and How to Move Forward When Motivation Disappears
In today’s episode, Mikaylan reflects on the last few months after her race and talks about what she’s learned and how she’s moving forward after accomplishing a goal she had been working towards for a really long time. Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
13min
March 19, 2024 38. Spring Equinox and the ULTIMATE Reset
In today’s episode, Mikaylan talks about the spring equinox/astrological new year and gives you her steps for doing on overall reset and how she’s taking advantage of the renewed energy. She also gives an update on her 70 slay challenge and the steps she’s taking to make it a lifestyle and not just a temporary challenge. Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
14min
February 29, 2024 37. Princess Half Marathon Recap and Starting 70 Slay
In todays episode, mikaylan talks about her trip to Orlando and running the Disney Princess half marathon! She also talks about the 70 slay challenge she started. Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
13min
February 23, 2024 36. Disney Princess Half Marathon Week!!
In todays episode, Mikaylan talks about her weekend plans heading to Disney World for her half marathon and how the prep has been going. She also talks about the challenge she’s starting next week. Follow along on Instagram reels! Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
11min

FAQs about Champagne and Celery Juice:

How many episodes does Champagne and Celery Juice have?

The podcast currently has 66 episodes available.