Champagne and Celery Juice

By Mikaylan Downing

Wellness tips for the girl who wants to have her champagne and be fit too! Life is about balance and celebrating everyday while striving towards the healthiest version of yourself and living in your f... more

· Health & Fitness

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FAQs about Champagne and Celery Juice:

How many episodes does Champagne and Celery Juice have?

The podcast currently has 76 episodes available.

Champagne and Celery Juice episodes:

February 01, 2024 35. In Our Obsessively Fit Bookworm Era
In todays episode, Mikaylan apologizes for her hiatus and reminds us that it is okay if you didn’t stick to every single goal you had for yourself in January. You still have 11 months left to make 2024 the best year ever! Here’s the link for Instagram if ya want to snag a nutrition guide. Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
12min
January 04, 2024 34. 2024 Gameplan and How to Achieve All Your Goals Without Burning Out
In today’s episode, Mikaylan shares her tips on how to narrow down your resolutions and actually create lasting habits without burning out. Let’s make this our best year ever! SHOP GREENS: https://qsciences.com/store/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
15min
December 31, 2023 33. THE LAST EPISODE OF 2023!! And Day 6 of 6 Days of Wellness
In todays episode, we wrap up the 6 days of wellness with a reflection on the last year and the podcasts first year in existence. Mikaylan also announced the launch of her nutrition guide. If you need help with how to eat to feel your best, shoot a DM to champagne and celery juice on Instagram and we will get you set up! Have a safe and fabulous New Year’s Eve! Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
...more
11min
December 29, 2023 32. 6 DAYS OF WELLNESS!! Day 4: Morning and Nighttime Routines
It’s day 4 of 6 days of wellness! In todays episode, mikaylan talks about her bare minimum morning routine to set her day up for success and what her ideal morning routine is going into the new year. She also touches on the importance of a nighttime routine. Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
11min
December 28, 2023 31. 6 DAYS OF WELLNESS!! Day 3: 2024 Vibes, Vision Boards, and Manifesting the Best Year Ever
It’s day 3 of 6 days of wellness! In todays episode Mikaylan talks about setting goals for the new year and hypes you up about what is possible. She also talks about how she gets specific with her goals in different categories and how she makes her vision boards. Don’t forget to send pics of your vision board to the champagne and celery juice Instagram! Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
16min
December 27, 2023 30. 6 DAYS OF WELLNESS!! Day 2: Supplement Routines and What You Need to Set Yourself Up For Success
It’s day 2 of 6 days of wellness! And on the 2nd day of wellness Mikaylan talks about all the things she’s ordered on Amazon to set herself up for success in the new year. Making sure you have everything you need now so you can start your new habits and routines on January 1st is the way to go! She also shared about her daily supplement routine and what has been working for her. SHOP REVIVE: https://qsciences.com/store/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
18min
December 26, 2023 29. 6 DAYS OF WELLNESS!! Day One: Post Holiday Detoxing
Today starts a special series called 6 days of wellness. The 12 days of Christmas is finally over and it’s time to get back to living our fit girl lives! 2024 is in less than a week so there will be an episode every day talking about a tip or habit to help you live your best life in 2024! Today we’re talking detoxing tips to get back to feeling your best after the holiday junk. SHOP GREENS: https://qsciences.com/store/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
10min
December 06, 2023 28. Easy Wellness Hacks for the Girlies on a Budget
In today’s episode, Mikaylan talks about her favorite wellness hacks that are inexpensive and accessible no matter where you live! We are gearing up for the new year and equipping you with all the information you need to step into your fit girl era and make 2024 your healthiest year ever! SHOP GREENS: https://qsciences.com/store/mikaylan
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
19min
November 09, 2023 27. The Mindset Behind Weightloss and How Manifestation Plays into Your Wellness Journey
In today’s episode, Mikaylan talks about how mindset and manifestation can be used in your wellness journey and why your mindset is actually the most important thing. She also shares the 3 step process she used to help her reach her wellness goal. Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
13min
November 01, 2023 26. Last 60 Days, Wellness Wednesday, and Glowing in Gratitude
In today’s episode, Mikaylan talks about giving yourself grace when you fall off track, picking yourself back up, and finishing the year strong. She also shares about a new challenge, Glowing in Gratitude! You can use discount code “gg10” for 10% off to join the challenge. Order here: https://qsciences.com/store/mikaylan?type%3Dpc Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
16min

FAQs about Champagne and Celery Juice:

How many episodes does Champagne and Celery Juice have?

The podcast currently has 76 episodes available.