Champagne and Celery Juice

By Mikaylan Downing

Wellness tips for the girl who wants to have her champagne and be fit too! Life is about balance and celebrating everyday while striving towards the healthiest version of yourself and living in your f... more

· Health & Fitness

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FAQs about Champagne and Celery Juice:

How many episodes does Champagne and Celery Juice have?

The podcast currently has 66 episodes available.

Champagne and Celery Juice episodes:

October 25, 2023 25. Staying Disciplined Through the Holidays and How to Stay on Track with your Wellness Goals
In todays episode, mikaylan talks about her strategies for enjoying the holiday activities while staying on track with your wellness goals and routines. SHOP GREENS: https://qsciences.com/store/mikaylan?type%3Dpc
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
13min
October 18, 2023 24. Wellness Wednesday!! 70 Slay and Morning Routines
In today’s episode, mikaylan talks about starting 70 slay, her fitness challenge, and the morning routine that’s been helping her stay on track. All things health and wellness and motivation to end the year strong! Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
15min
October 02, 2023 23. The Final Months of 2023: How to End the Year Strong!
In today’s episode, Mikaylan talks about ending the year strong and Rachel Hollis’s last 90 days challenge. 3 months is plenty of time to achieve so much! Time to put the pedal to the medal and make it happen. Rose Quartz Juicery Tik Tok: https://www.tiktok.com/@rose.quartz.juice?_t=8gBBKQpYlCg&_r=1
SHOP GREENS: https://qsciences.com/store/mikaylan?type%3Dpc
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
15min
September 04, 2023 22. My Top 6 Takeaways From Convention
In today’s episode, Mikaylan shared the top lessons she learned from her business convention over the weekend and how they can be applied to all areas of your life, specifically health and wellness. Let her know your favorite lesson on her latest Instagram! Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
18min
August 09, 2023 21. The Juice Bar is Open!! And Some Other Life Updates
In todays episode, Mikaylan fills you in on the juice bar soft opening and gives an update on how things are going (and might have dropped the super secret code word for podcast listeners to get 50% off their juice). Make sure to follow along on Instagram so you don’t miss anything! SHOP GREENS: https://qsciences.com/store/mikaylan?type%3Dpc
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
13min
August 01, 2023 20. End the Year Strong: Five Months is Plenty of Time to Hit your 2023 Goals
In today’s episode, Mikaylan kicks off August with a life update and a pep talk. The juice bar is about to open and spending the last 5 months of the year being intentional can result in achieving all of your 2023 goals! SHOP GREENS: https://qsciences.com/store/mikaylan?type%3Dpc
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1. Juice Bar IG: https://instagram.com/rosequartzjuicery?igshid=OGQ5ZDc2ODk2ZA==
...more
16min
July 17, 2023 19. Announcement Time!! I’m Opening a Juice Bar. And Other Life Updates
In today’s episode, Mikaylan finally shared the secret project she’s been working on. She’s about to be a physical business owner! Lots of upleveling and mindset shifts have been required. Follow along the adventure on Instagram @rosequartzjuicery SHOP GREENS: https://qsciences.com/store/mikaylan?type%3Dpc
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
12min
July 12, 2023 18. Half Marathon Training Update and Mid Year Goal Check In
On today’s episode, Mikaylan gives updates on her half marathon training and what’s been working for her and does a mid year goal check in! It’s never to late to decide to start working towards your goals. SHOP GREENS: https://qsciences.com/store/mikaylan?type%3Dpc
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
10min
June 27, 2023 17. Life Update and Some Rambling
We’re still in between studio set ups so today Mikaylan is giving a quick life update and some random unedited advice. Make sure you follow the podcast on Instagram to stay updated on all the new episode drops! Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
16min
June 15, 2023 16. Nashville Recap! Unedited and Messy Edition
In today’s episode, Mikaylan recaps her girls trip to Nashville last weekend, what she can remember at least. Our studio is currently in boxes so this weeks episode is unedited and recorded on the fly. Messy just like the trip. Enjoy! SHOP GREENS: https://qsciences.com/store/mikaylan?type%3Dpc
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
...more
22min

FAQs about Champagne and Celery Juice:

How many episodes does Champagne and Celery Juice have?

The podcast currently has 66 episodes available.