Welcome back to the pod!! In todays Sunday episode, Mikaylan apologizes for her random 2 week break and dives into her top tips for a productive Sunday reset and how to set your week up for success. Make sure to follow along on Instagram @champagneandceleryjuice

It seems pretty easy to make healthy choices when you can walk into an Erwhon and have unlimited wonderful options, but in small town Oklahoma things can be a little harder. On todays episode, Mikaylan shared her tips on how she makes the healthiest choices possible and the resources she uses since she doesn’t have a whole foods or any other trendy markets. Follow the Instagram @champagneandceleryjuice for healthy recipes and meal ideas and anything else related to the podcast and living in your fitgirl era! The links for the products talked about in this episode are below! Make sure to tag us on Instagram if you decide to try them and let us know what you think! Here’s the link for bread seriously: https://breadsrsly.com/ And Deux: https://www.eatdeux.com/?gclid=EAIaIQobChMIo-fRrvrj_AIVJilMCh3GgAgtEAAYAiAAEgLQ2vD_BwE

In todays episode, Mikaylan updates you on her wellness journey and talks all about lucky girl syndrome and how it pertains to your health goals! Mindset really is everything. Don’t forget to rate and review the pod and follow along on Instagram @champagneandceleryjuice

In today’s episode, Mikaylan shares an update on her New Years health journey, gives all the deets on the workouts she’s loving and why she has so much energy, and ends with a little pep talk and a sprinkle of motivation! Follow along on Instagram @champagneandceleryjuice and don’t forget to rate and review the podcast! There’s going to be a super fun giveaway when we hit 1,000 listeners!

Welcome to the first episode of Champagne and Celery Juice!! Today, Mikaylan is talking about her tips to achieve your new years goals and avoid feeling burnt out from tackling to many at once! Follow along on Instagram @champagneandceleryjuice to stay in the loop and have a chance to weigh in on what you want to hear next! Here’s to an amazing year in 2023 and stepping into our fit girl era

Ready to live in our fit girl era forever!! Champagne and celery juice coming to you every Wednesday starting 1-4-22.