Here to Thrive ®  | Self Help & Personal Development

#45. Our Negativity Bias & How to Overcome It


Listen Later

Has human's our brains are fascinatingly wired towards searching for, and paying attention to the negative.


It does make sense from an evolutionary standpoint that to be afraid unnecessarily and flee a potentially dangerous situation is better for the human race than for us all being too busy looking at the roses to even care about potential threats.


But this default wiring can cause us a great deal of stress in the modern day at age. In this episode I'm talking through what this Negativity Bias is, and how we can overcome the ways it limits us.


www.thrive.how

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Here to Thrive ®  | Self Help & Personal DevelopmentBy Kate Snowise, Self Help

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

323 ratings


More shows like Here to Thrive ® | Self Help & Personal Development

View all
Huberman Lab by Scicomm Media

Huberman Lab

29,185 Listeners