Holly Sinclair is a womens' health expert, a personal trainer and an educator. She is passionate re-defining health for women through coaching and education. In this episode we chat about the current short comings of our current health care system, how only you are solely responsible for fixing your own health, what experiencing her period means to her now, we talk about the common symptoms of common but abnormal periods, The Pill, alternatives to birth control, fertility issues in relation to the pill, gut and liver health and estrogen dominance, and so much more!

To Jump straight into the period talk head to 38:25 

Find Holly at:
https://www.thewomenseries.com
@thewomenseries

Buy tickets to her FemPowered event at:
https://www.eventbrite.com.au/e/fem-powered-webinar-tickets-109421089424

BARKLEY EYEWEAR
www.barkleyeyewear.com
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