Hey Besties! You ready for the real talk this week? We sit down with Pelvic Floor Physical Therapist Amber Williams to discuss what it is and how it can help a lot of people! You know that "joke" that you pee when you sneeze or can't jump on a trampoline after having a baby? Well we address all of that here. So give this episode a listen and then share it with the people you love. Let's make this just a little less taboo. 

If you live in the carbon county Utah area and want to schedule an appointment with Amber, you can find her at The Wellness Center. 

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