Hi, friends! Welcome to the Nia Conversations Podcast. In this episode, I share my journey of reconnecting with myself after trauma, exploring how trauma impacts self-perception. Reflecting on personal growth and resilience, I invite you to think about your own ways of reconnecting with yourself.

Hi, friends! Welcome to the Nia Conversations Podcast. In this episode, I share my journey of reconnecting with myself after trauma, exploring how trauma impacts self-perception. Reflecting on personal growth and resilience, I invite you to think about your own ways of reconnecting with yourself.

45. Redefining relationships with self

The Nia Conversations Podcast was inspired by my own journey as a rape survivor. After going through this traumatic experience in 2013, I struggled to find content that I could resonate with and that made the healing process very lonely. The podcast is aimed at reaching out to others who’ve been through, or are still going through life-changing traumas. Through my journey, I hope to shine the spotlight on healing, mental health, wellness, meaningful conversations, wellness and and my walk with God.

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45. Redefining relationships with self

45. Redefining relationships with self