May is Mental Health Awareness Month and to bring a level of insight around this topic, this episode discuss your relationships and mental health.

Why are both relevant? Because the quality of your relationship have an overall influence and impact on your mental health.

On this week's podcast episode, join me as I have a conversation with Transformational Coach, Bree Gordon as she opens up about her dysfunctional relationship of 10 years and how she was on the verge of having a mental breakdown as well as tangible advice that you can do to reclaim your life back.

Follow Bree on Instagram: @breegordon_

Bree's website, products and services:  https://breejgordon.com/

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - . Also available on Amazon: 

Interested in being apart of my next T.H.R.I.V.E cohort? Join the waiting list today! Classes start 7/13 & only 12 slots available:  Join waitlist here! 

Follow me on IG/Facebook - @mstonyaspeaks

For more information about me, visit my website at https://www.tonyacarter.com