Did you know that it only takes 45 seconds to change your mental state? Sometimes we all need a boost, and Michael shares a trick for lifting your spirits in this throwback Morning Motivation Podcast episode. Get up and move!45 Seconds to Change Your Mental StateNeon Laser Horizon by Kevin MacLeod Link: https://filmmusic.io/song/7015-neon-laser-horizon License: http://creativecommons.org/licenses/by/4.0/

Did you know that it only takes 45 seconds to change your mental state? Sometimes we all need a boost, and Michael shares a trick for lifting your spirits in this throwback Morning Motivation Podcast episode. Get up and move! 45 Seconds to Change Your Mental State Neon Laser Horizon by Kevin MacLeod Link: https://filmmusic.io/song/7015-neon-laser-horizon License: http://creativecommons.org/licenses/by/4.0/

45 Seconds to Change Your State

A quick hit of high energy motivation. No interview. No deep messages. Just inspiring music and a message to get you going in the morning.

You can listen to it on its own or you can use your smart device to use it as your morning alarm. It's designed to be great to wake up to in the morning... or whenever you need to wake up.

Contact Michael Whitehouse at michael@guywhoknowsaguy.com

Learn about his events at https://www.summits.fun

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A quick hit of high energy motivation. No interview. No deep messages. Just inspiring music and a message to get you going in the morning. You can listen to it on its own or you can use your smart device to use it as your morning alarm. It's designed to be great to wake up to in the morning... or whenever you need to wake up. Contact Michael Whitehouse at michael@guywhoknowsaguy.com Learn about his events at https://www.summits.fun

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45 Seconds to Change Your State

45 Seconds to Change Your State

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