In this episode of The Art of Practice I share how the simple act of knitting can be a game changer if you’re looking for something that will stop doom-scrolling, restore your nervous system and ultimately help you create something that you can use! If you like the podcast subscribe. Connect with me at theartofpracticeofficial@gmail.com

In this episode of The Art of Practice I share how the simple act of knitting can be a game changer if you’re looking for something that will stop doom-scrolling, restore your nervous system and ultimately help you create something that you can use! If you like the podcast subscribe. Connect with me at theartofpracticeofficial@gmail.com

#45 Story Time: How Knitting Stopped my Doom Scrolling

The Art of Practice is dedicated to exploring ways that consistent actions make a positive difference in our lives. Whether it’s improving your physical or financial health and everything in between, there are sensible rituals that will help you feel on track and aligned so you can answer the call of your highest self. Practice creates structure and simply said makes life feel more purposeful. This podcast is designed to inspire you and to show you a pathway for an attitude of practice. Have a listen and let me know what you think!

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#45 Story Time: How Knitting Stopped my Doom Scrolling

#45 Story Time: How Knitting Stopped my Doom Scrolling