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45: Stress, Anxiety & Overwhelm Breathwork ( Guided Meditation )
Use this simple 2-4 breath technique as you breathe deeply from your belly to release any stress, anxiety or overwhelm you experience! Subscribe to stay updated.
How do you manage stress? Join the conversation and let me know: http://bit.ly/AKASIIG
Interested in trying breathwork? Receive a FREE 5 min breathwork meditation when you review the show and send a screenshot of your review to [email protected]
If you enjoy this content please share it with a friend, subscribe or review to show your support and share the Love and magic.
Stay connected with AKASI on Social Media:
Instagram: http://bit.ly/AKASIIG
YouTube: http://bit.ly/ABYouTubeS
Website: http://bit.ly/akasihome
Facebook: http://bit.ly/AKASIFB
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By Serena AmorosoUse this simple 2-4 breath technique as you breathe deeply from your belly to release any stress, anxiety or overwhelm you experience! Subscribe to stay updated.
How do you manage stress? Join the conversation and let me know: http://bit.ly/AKASIIG
Interested in trying breathwork? Receive a FREE 5 min breathwork meditation when you review the show and send a screenshot of your review to [email protected]
If you enjoy this content please share it with a friend, subscribe or review to show your support and share the Love and magic.
Stay connected with AKASI on Social Media:
Instagram: http://bit.ly/AKASIIG
YouTube: http://bit.ly/ABYouTubeS
Website: http://bit.ly/akasihome
Facebook: http://bit.ly/AKASIFB