💖 Hey Mama,

Have you ever stood in the background of your child’s life and realized… they didn’t even notice you were there?

In today’s episode, we’re naming that feeling. Because letting go as your kids grow up doesn’t mean losing yourself. I’m walking you through 4 practical tips to help you release the guilt and rediscover who you are now, beyond just “Mom.”

This episode is all about giving yourself permission to grow, shift, and reconnect with your own identity—without the emotional weight dragging you down.

What “mom grief” really is—and why it’s so common but unspoken

How to let go of control without feeling like you're letting go of love

Four practical ways to shift your focus without losing your purpose

Why guilt shows up during transitions (and what to do with it)

The mindset reframe that helps you rediscover YOU

One story from my own life that helped me see this season differently

Cheering you on 🎉,

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