What you focus on expands in your mind and if it’s driven by your emotions you’ll find yourself quickly consumed by that subject and often short on time and exhausted. The key is to question why you are focused on a particular subject and what you expect to get out of the pursuit, however, most importantly, what or who provoked you into that direction and what was their motivation to do so! 

Learn more: https://thebonussection.com/podcast/what-you-focus-on-expands/ 

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