The Dream Self Podcast

45. Why there is no good or bad in life

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Hello Beautiful souls! Today I talked about how there is no good or bad in life and how that mindset can often limit us or affect our self worth. Listen to learn how our mindset can affect our opportunities, relationships, and happiness levels.

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    Affirmation of the week: Life is in the gray. My actions and feelings do not define me, what matters is what I do about it. I am more than a mistake, and regardless I am always worthy.

    Quote: "Look hard enough and you can discover both good and bad in almost anything.” - Dieter F Uchtdovf

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    Books I am currently reading or listening to:

    • Grit by Angela Duckworth
    • The book of lymph by Lisa Levitt Gainsley
    • The body keeps the score by Bessel Van Der Kolk
    • How to be an overnight success by Maria Hatzistefanis (listening)
    • Dont Fucking Panic by Kelsey Darrah
    • The Book you wish your parents would have read by Philippa Perry (listening)

      • Thank you so much listening be sure to tune in every Fridays at 4:44pm!

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      The Dream Self PodcastBy Valerrie Joann
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