In this episode, Madie and Baylee talk about the importance of knowing how to exit a dieting phase. So often we struggle to stick to a diet, actually, see results, or keep the results once we get them. Listen to this episode to learn how you can make a real lifelong change!

Facebook Group: https://www.facebook.com/groups/434387651848078/

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

 

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here:

https://dih78qw3rf9.typeform.com/to/u2SFA8ce