September 23, 2020Episode 14 – Trip to TorontoI give a two week status update on my fasting return. The show can be listened to here: Download here: Subscribe here:...more0minPlay
August 29, 2020Episode 13 – New Pair of JeansI give a two week status update on my fasting return. The show can be listened to here: Download here: Subscribe here:...more0minPlay
August 17, 2020Episode 12 – 1 Year, 9 months, and 15 days.So glad to be back! The show can be listened to here: Download here: Subscribe here:...more0minPlay
November 01, 2018Episode 11 – Finding MotivationOn this weeks episode, I talk about what I’ve been up to for the last three months! The show can be listened to here: Download here: Subscribe here:...more0minPlay
June 13, 2018Episode 10 – Cleaning Out My ClosetOn this weeks episode, I discuss performing a “full body reset” after my trip to Vancouver. The show can be listened to here: Download here: Subscribe here:...more0minPlay
May 22, 2018Episode 9 – RoadblockOn this weeks episode, I discuss some setbacks in my weight loss journey. The show can be listened to here: Download here: Subscribe here:...more0minPlay
May 02, 2018Episode 8 – Sugar HighDon’t worry everyone, I haven’t fallen off the wagon! In this weeks episode I explain where I have been for the last 3 weeks:) The show can be listened to here: Download here: Subscribe here:...more0minPlay
April 11, 2018Episode 7 – Unfinished BusinessIn this week’s episode, I discuss the challenges of being an introvert. The show can be listened to here: Download here: Subscribe here:...more0minPlay
March 27, 2018Episode 6 – Bad WiringIn this week’s episode, I go in-depth about the recent challenges that I have been facing during extended fasts. The show can be listened to here: Download here: Subscribe here:...more0minPlay
March 12, 2018Episode 5 – Why So Sensitive?In this week’s episode, I discuss my challenges as an empathic male. The show can be listened to here: Download here: Subscribe here:...more0minPlay