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458. Wednesday Q&A: Neck Pain, Car Posture, Yoga & Addiction
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Even after mobilizing my stiff neck I still have issues moving pain free. Any suggestions?
- How do I maintain my posture when the headrest of my car or in an airplane pushes my skull forward?
- Can you talk about handling addiction through yoga?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Sponsors:
- Visit kanudausa.com and use the code “LYT15” for 15% off your first purchase
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By LYT®
4.9
284284 ratings
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Even after mobilizing my stiff neck I still have issues moving pain free. Any suggestions?
- How do I maintain my posture when the headrest of my car or in an airplane pushes my skull forward?
- Can you talk about handling addiction through yoga?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Sponsors:
- Visit kanudausa.com and use the code “LYT15” for 15% off your first purchase
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
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