Celebrating five years of the Focus on WHY podcast - 30.4.2020 - 30.4.2025!

After every five guest interviews, I take time to reflect on each episode, focusing on specific topics, unravelling different threads and diving deeper into the moments which sparked my curiosity.

In this episode, I explore themes such as The Business Book Awards 2025, promises, core values, compassion, resilience, authenticity, intuition, courage, mental health stigma, meaningful success and marathon finishers, sharing my Reflections with Actions drawn from these five recent podcast conversations:

454 Breathing Life into Conversations with Shelly Starks

455 Autonomous Awakenings with Rachel Power

456 Be Brave, Be Bold, Be You with Lucy Henshall

457 Walk Alongside You with Rhona Morrison

458 Feel the Meaning with Dave Pounds

 

KEY TAKEAWAY

‘Life’s greatest victories are sometimes born out of your greatest trials. Setbacks can be the start of something even more beautiful. It’s all about the meaning you choose to give them. The moments that break you open are the ones that show you who you really are.’

 

BOOK RECOMMENDATION*

FINALIST IN 2025 BUSINESS BOOK AWARDS

Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu

 

RESOURCES Holly’s Fundraising page: https://www.justgiving.com/page/holsvslondonmara4sja

Bryony’s Fundraising page: https://2025tcslondonmarathon.enthuse.com/pf/bryony-thomas

Extended DISC - https://www.extendeddisc.org/

 

ABOUT THE HOST - AMY ROWLINSON

Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.

 

WORK WITH AMY

If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call

 

KEEP IN TOUCH WITH AMY

Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

 

CONNECT WITH AMY

https://linktr.ee/AmyRowlinson

 

HOSTED BY: Amy Rowlinson

 

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

*As an Amazon Associate, I earn from qualifying purchases.