I want more joy in my 45th year of life and some of the things that will curate that make a nice little list to focus on. Maybe some of these things will resonate with you too.

45th birthday list

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

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45th birthday list

45th birthday list