I sat down with pro hurdler Dylan Beard (@thee_dylan) to talk about his journey from college track to the pro stage 🏃‍♂️🔥

He breaks down the mindset, the grind, and what it really takes to chase greatness on and off the track.

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🎙️ Welcome to the 45th Spot Podcast 🎙️

In this episode, I talk with Trinity commit Anaejah G. Whether you’re a current student-athlete, this is your space. Real stories. Raw conversations. No fluff.🔥

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Life as a Pro Athlete | Dex Lawson | 45th Spot Podcast

Pro athlete Dex Lawson joins us to talk about the real life behind the stats—training, pressure, wins, and setbacks. No filters, just facts.

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#DexLawson #45thSpotPodcast #ProAthleteLife #SportsTalk #Talktoem

🎙️ Welcome to the 45th Spot Podcast 🎙️The podcast where signed future collegiate athletes, current athletes, former collegiate athletes, and pro's finally get the mic.In this episode, I talk with Florida Atlantic University commit Kiylah W.Whether you’re a current student-athlete, a former college baller, or chasing the pro dream, this is your space. Real stories. Raw conversations. No fluff.🔥 Topics We Cover:The grind of being a collegiate athleteLife after sports: identity, career, and transitionAdvice for high school athletes aiming for the next levelBehind the scenes of college and pro sports👉 Hit subscribe, drop a like, and turn on notifications — you don't want to miss new episodes.📲 Follow us on all socials: @45thSpotPod🎧 Available on Spotify, Apple Podcasts, and everywhere you listen.

🎙️ Welcome to the 45th Spot Podcast 🎙️The podcast where signed future collegiate athletes, current athletes, former collegiate athletes, and pro's finally get the mic.In this episode, I sit down and talk a little about my journey.Whether you’re a current student-athlete, a former college baller, or chasing the pro dream, this is your space. Real stories. Raw conversations. No fluff.🔥 Topics We Cover:The grind of being a collegiate athleteLife after sports: identity, career, and transitionAdvice for high school athletes aiming for the next levelBehind the scenes of college and pro sports👉 Hit subscribe, drop a like, and turn on notifications — you don't want to miss new episodes.📲 Follow us on all socials: @45thSpotPod🎧 Available on Spotify, Apple Podcasts, and everywhere you listen.

In this episode we talk with guest Toyah Parris about the highs and lows of starting her lip gloss business.