Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about Daylight saving time (DST) shifts the clock forward in spring and back in fall. It sounds small, just one hour, but your body doesn't see it as small. Your internal clock runs on light, not on what the wall clock says. When the clock changes, your biology has to catch up. Here's how it affects your body and health.

Melaleuca All Natural Products

mymelaleuca.com/Mastercoachg

https://grow.melaleuca.com/public/share/tdvo7

Book a call with me Coach G Calendly

https://calendly.com/mindbodysoulshift/1on1discoverycall

Facebook

https://www.facebook.com/share/1ABsPJtLLU/?mibextid=wwXIfr

Instagram

https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa

Website

https://imcoachg.life

Bold Journey

https://boldjourney.com/news/meet-coach-greta-ross/

Voyage Dallas

http://voyagedallas.com/interview/life-work-greta-ross/

WFAA interview

https://youtu.be/0nDJuA0hUZM

We dare you commercial

https://vimeo.com/332687462/1fe34ff7d6

Linktree

https://imcoachg.life

Cell Phone

Call or Text

972-480-1459