Solving Disconnection & Creating Connected Relationships (for Couples & Parents)

46: 4 Things To Do When Your Relationship Is Falling Apart


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If you’re in a period of disconnection, or there’s been a big fight recently, listen to this episode and do each of the four things.

I’d be lying to you if I said my current relationship has never felt like it was falling apart. In this episode, I’m sharing my experience implementing these four things.

Click here to learn more about Jason's Couples Therapy Practice.

The 4 Things:

1) Put your ego aside

2) Request to talk

3) Share vulnerability

4) Give understanding to receive understanding

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Solving Disconnection & Creating Connected Relationships (for Couples & Parents)By Jason A Polk